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Below is a birth plan suggestion.
This gives you all the variables that are usually involved in a birth.
Cut and paste this into your word processor, or print this out and edit
according to your wishes.
If you have any other considerations make sure that you note them. I am
available to answer any questions you may have about this plan. It can
greatly assist your labor and delivery.
Birth Plan
Your full name:
Name of your caregiver:
Name of Hospital/Birth Center:
Due date:
Coach/main support (i.e. my husband, my doula, my mother,
my partner):
How do you want the plan to refer to your baby? (our baby,
my daughter,
or the babies)
Please Note
I have tested positive for Group B Strep.
My bloodtype is Rh- (Rhesus Negative).
I have gestational diabetes.
I am diabetic.
I am hard of hearing.
My vision is impaired.
I would like to wear contact lenses or glasses at all times when conscious.
Please perform no routine prepatory tasks (shaving, enema, etc.), unless
requested.
I expect that doctors and hospital staff will discuss all procedures with
me before they are performed.
I would like to be free to walk, change positions and use the bathroom
as needed or desired.
I prefer to wear my own clothes, rather than a hospital gown.
I prefer to eat and drink throughout labor, as desired.
I will remain hydrated by drinking moderate amounts of fluids (water,
juice, ice chips).
So I can stay as mobile as possible, I would prefer to have a heparin
lock adminstered instead of an IV.
Please do not administer an IV or heparin lock unless there is a clear
medical indication that such is necessary.
I would like a quiet, soothing environment during labor, with dim lights
and minimal interruptions.
I would like to play my own music.
Please limit the number of vaginal exams.
I wish to labor freely in the birthing tub or shower.
As long as the baby is doing well, I prefer that fetal heart tones be
monitored intermittently with an external monitor or doppler, even if
the membranes have ruptured.
If fetal distress is suspected and time permits, I would like confirmation
of this with a fetal scalp blood sample before proceeding with other interventions.
Please allow me to vocalize as desired during labor and birth without
comment or criticism.
I do not mind observation by students, interns or staff.
Please do not permit observers such as interns, students or unnecessary
staff into the room without my permission.
To preserve my privacy and dignity, I would prefer that everyone knock
before entering.
Labor Augmentation/Induction
I would like to avoid induction unless it is medically necessary.
As long as the baby and I are healthy, I do not want to discuss induction
prior to 42 weeks.
If my pregnancy progresses past 40 weeks, I would prefer to base the decision
to induce on the results of the baby's biophysical profiles, not on my
own personal discomfort or impatience.
I would like to try alternative means of labor augmentation, like walking
or nipple stimulation, before pitocin or artificial rupture of membranes
is attempted.
If induction is necessary, I would like to attempt it with prostaglandin
gel or cytotec, before pitocin is administered.
If induction is attempted, but fails, I would like to come back at another
time rather than pursue further intervention (assuming my amniotic sack
is
intact and that waiting presents no danger to the baby or myself).
Please do not rupture my membranes artificially unless medically indicated.
Anesthesia/Pain Medication
Please do not offer anesthesia/analgesia unless I ask for
it.
If I ask for pain relief, please feel free to offer nonmedical choices
for
coping and/or remind me how close I am to the birth.
I would like to avoid all narcotics, if possible.
I prefer an epidural to narcotic pain medication.
If pain relief is considered, I would like to try a narcotic before an
epidural.
I would like to try having narcotics-only administered in the epidural
line
before progressing to full anesthesia.
I would like to have a light dose (walking) epidural.
I would like the epidural to wear off slightly as I approach full dilation
and the pushing stage.
Birth
Even if I am fully dilated, and assuming the baby is not
in distress, I would like to wait until I feel the urge to push before
beginning the pushing phase.
I prefer to push or not push according to my instincts.
I do not want to use stirrups while pushing.
I would like the freedom to push and deliver in any position I like.
I would appreciate help from (coach) and staff supporting my legs as I
push.
I would like to deliver in a birthing pool.
I would like to have a mirror available and adjusted so I can see the
baby's head crowning.
I would like the opportunity to touch my baby's head as it crowns.
I would like a soothing environment during the actual birth, with dim
lights and quiet voices.
I would like to help catch the baby.
I would like (coach) to help catch the baby.
I would like (other) to help catch the baby.
I would like to have the birth recorded with photographs, video tape and/or
tape recording.
Perineal Care
I prefer not to have an episiotomy unless it is medically
indicated.
To avoid episiotomy or tearing, (coach) or my labor assistant will
perform perineal massage with oil and apply hot compresses.
To help my perineum stretch, please help guide my pushing efforts by letting
me know when to push and when to stop.
I would rather tear than have an episiotomy.
I would rather have an episiotomy than risk a tear.
Please administer local anesthesia when repairing any episiotomy or tear(s).
Please suture tears only if necessary.
After birth
Please place the baby on my stomach/chest immediately after
delivery.
I would like to breastfeed the baby immediately.
(coach) would like the option to cut the cord.
(other) would like the option to cut the cord.
I would like the option to cut the cord.
Please allow the umbilical cord to stop pulsating before it is cut.
I have made arrangements for donation of the umbilical cord blood.
I have made arrangements to bank the umbilical cord blood.
I prefer to wait for spontaneous delivery of the placenta and do not want
a routine injection of pitocin.
Please show me the placenta after it is delivered.
I wish to take home the placenta
Please remove my IV/Heparin lock/catheter as soon as possible after the
birth.
Cesarean Section Birth
I feel very strongly that I would like to avoid a cesarean
delivery
If a cesarean is necessary, I expect to be fully informed of all procedures
and actively participate in decision-making.
I would like (coach) to be present during the surgery.
Please explain the surgery to me as it happens.
I would prefer general anesthesia in an emergency only.
I would prefer epidural anesthesia, if possible, in order to remain conscious
through the delivery.
I would prefer spinal anesthesia for the procedure.
I would like to have a respectful atmosphere without chatter during any
part of the surgical procedure.
Please do not strap my arms to the table during the procedure.
If conditions permit, I would like to be the first to hold the baby after
the delivery. If possible, I would like to breastfeed the baby immediately
after the birth. If conditions permit, the baby should be given to (coach)
immediately after the birth.
I would like our plans outlined here for after the birth to be followed
as closely as possible.
Please lower the screen just before delivery so I may see the birth of
the baby.
Newborn Care
I would like to hold the baby skin-to-skin during the first
hours to help regulate baby's body temperature.
I would like to hold the baby through delivery of the placenta and any
repair procedures.
Please evaluate and bathe the baby at my bedside.
If possible, please evaluate the baby on my abdomen.
If the baby must go to the nursery for evaluation or medical treatment,
(coach), or someone I designate, will accompany the baby at all times.
I would prefer to bathe the baby myself, at my discretion.
Please delay eye medication for the baby until we are well past the
initial bonding period (an hour after the birth).
I would like to waive the administration of eye medication. (Check with
state laws)
I would prefer erythromycin eye treatment to silver nitrate.
I would like to waive the administration of routine Vitamin K, unless
medically indicated. (Check with state laws)
I would like to defer the PKU screening.
I would like to defer the following vaccinations;
1)
2)
3)
Postpartum
I would prefer not to be catherized until I've had some
private time to attempt urination on my own.
If available, I would prefer a private room.
I would like to have the baby room-in with me at all times.
Once I've had time to recover, I would like the baby to room-in with me.
I would like the baby to room-in with me during the day, but stay in the
nursery at night.
I would like the baby in the nursery at night, but brought to me for breastfeeding
on demand.
I would like the baby in the nursery and brought to me on request and
for breastfeeding.
I would like my (coach) to room-in with me.
I would like (other) to room-in with me.
I would like my other children to have free visitation access.
Assuming I feel up to it and the baby is healthy, I would like to be released
from the hospital as soon as possible following the birth.
I would like permission for access to my chart and the baby's chart.
Breastfeeding
I plan to breastfeed and want to nurse immediately following
the birth. Please do not give the baby supplements (including formula,
glucose, or plain water) without my consent, unless there is an urgent
medical necessity.
Unless I am unable to give my consent, please do not give the baby any
supplements without first informing me of the reason(s) and seeking my
consent.
Please do not give the baby a pacifier.
I would like to know more about breastfeeding.
I would like to meet with the staff lactation consultant.
Additional notes
I would like to take still photographs during labor and
the birth.
I would like to make a videorecording of labor and/or the birth.
I am planning on leaving the baby boys genitals intact (No circumcision).
First Stage of Labor
Environment:
Dim Lights
Peace and Quiet
Music
Wear my own clothes
No students, residents, etc.
Minimal vaginal exams (Vaginal exams can actually cause problems such
as infection and premature rupture of membranes.)
Other (Please specify):
Mobility
Maintain mobility (Walking, rocking, up to bathroom, etc.)
Freedom to move in bed only (up to the bathroom)
Mobility not important (catheter, used with regular epidural)
Hydration
No restrictions (Eat & drink to your comfort)
Clear Fluids (Water, Juice, Pregnancy Tea, Ice chips, Jell-O®, etc.)
Heparin/Saline Lock (Can be used in place of an IV for administration
of antibiotics for complications such as MVP or Group Beta Strep.)
IV (You will have to have this if you are receiving medications.)
Monitoring
You may choose intermittent or continuous monitoring, condition
of labor permitting.
Intermittent Monitoring (ACOG Standards)
Fetoscope (Special stethoscope for pregnant moms.)
Doppler
External Electronic Monitor
Continuous Monitoring
External Electronic Monitor
Internal Electronic Monitor
Pain Relief
Only if I ask (Recommended if you are planning on not using
medications, although you can still receive medications at any point.)
Offer if uncomfortable
Pain Relief Options
Non-Medicinal
Relaxation
Positioning
Water (Shower or tub)
Heat or Cold Therapy
Massage
Acupressure
IV medication
Stadol
Nubain
Demerol
Other
Epidural
Ultra low dose Epidural (Walking epidural)
Induction/Augmentation
Usually induction and augmentation will not be discussed
in a birth plan. If you have choosen or required an induction then the
decision will usually be made before you ever arrive at your birth place.
However, it is important to
know that you do have options.
Induction
Natural Methods (Walking, nipple stimulation, sex, etc.)
Herbal Inductions (Cohoshes, etc.)
Prostaglandin gel
Pitocin (Given in IV, it is a synthetic hormone to induce
contractions.
Amniotomy (Breaking the amniotic sack).
Cytotec (Oral or vaginally inserted tablet, more effective
and costs less than pitocin, in most cases.)
Augmentation
Walking
Nipple stimulation (Nipple stimulation releases natural
oxytocin which will produce contractions.)
Pitocin (Given in IV, it is a synthetic hormone to strengthen
contractions.)
Other (Please specify):
Second Stage
Pushing
Some of these will depend on if you are medicated, how your
labor is going, and the health of your baby.
Choice of positions (Certain positions are better for encouraging
a baby to come down.)
Prolonged Length (There are still "time limits" in some
places, where you will have a cesarean/forceps delivery if time is up.)
Spontaneous Bearing Down (Listening to your body and pushing.)
Directed Pushing (Being told to push at certain times, while
holding your breath.)
Prefer to use people for leg support (As opposed to stirrups
or foot pedals.)
Foot Pedals (These are at the foot of the bed and allow
you to sit up straight while pushing, as opposed to laying back with the
stirrups.)
Squat/Birth Bar (This goes across the top of the bed, allowing
you to lean on the bar as opposed to relying on people or footpedals and
stirrups.)
Stirrups (Used in long second stages and with epidurals.)
Perineal Care
Episiotomy is a tough issue, some women wish to avoid an
episiotomy even if it looks like they will tear, while others would simply
prefer to have an episiotomy. You may also leave this blank if you do
not have a preference.
Prefer No Episiotomy (Massage, compresses, positioning,
etc.) (Select this one if you would prefer no episiotomy but not to the
point of tearing.)
Prefer to Tear (Massage, compresses, positioning, etc.)
(Select this option if you would prefer to tear than have an episiotomy.)
Episiotomy
Pressure Episiotomy (Done without anesthesia, although you
cannot feel it due to the pressure from the baby's head.)
Local Anesthesia (for repair)
Baby Care
Cord Cutting
Choose one for timing and select partner if you wish that
option.
Immediate (Sometimes done because the cord is around the
neck or because the parents have no preference.)
Delayed (Some parents prefer that the cord not be cut until
after it has stopped pulsating so that the baby receive all of the blood
from the placenta.)
Partner (or labor coach) to cut cord.
Eye Care
Choose only one.
None (In some states it is the law, in others it isn't,
or if you sign a waiver.)
Delayed (Most parents prefer to have the procedure delayed
until after the initial bonding time is over, so that the baby can see
clearly. It also depends on the types of medications used.)
Immediate
Feeding Baby
Choose one feeding method, and you have an addtional option
for pacifiers.
Breast feeding only
Bottle feeding only
Combination
No pacifiers or glucose water
Separation
Choose only one, although you can change your mind after
the birth.
None
Delayed (after recovery period)
Partial Rooming-In (Baby with mother during day, but not
night.)
Nursery (baby brought to you on your schedule.)
Circumcision
Please choose only one category or leave blank if your baby
is a girl.
None (Check here if you do not intend to have the baby circumcised,
or if you do not intend to have him circumcised at the birth place.)
Do not retract the foreskin
In the Hospital
Parents Present
Use anesthesia (type depends on the practitioner)
Other Baby Care Requests
Cesarean Surgery
You may only choose one form of anesthesia, and that is
really up to the physician at the time. The other options are in the event
of a planned, unplanned/non-emergent cesarean surgery.
Planning a Cesarean
Spinal/epidural anesthesia
General anesthesia
Partner Present
Doula Present
Video/Pictures
Screen lowered to view birth
Description of surgery
Touch the baby
Partner to cut cord
Breast feeding in recovery room
Other (Please specify):
Sick Infant
Choose as many as you would like.
Breast feeding as possible
Unlimited visitation for parents
Handling the baby (holding, care of, etc.)
If baby is transported to another facility, move us as soon
as possible
Other (Please specify):
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